Much like the culture and history of its people, Cypriot food is very rich, exciting and varied as well as highly nutritious.

The most famous Cypriot food is Moussaka.  A regular Cypriot diet consists of fresh seafood, vegetables, pulses, grains and meat. The most popular style of eating is known as mezes where diners get a sample of 20- 30 small saucers served to them, all a different type of food. For visitors it is the best way to sample Cypriot food as you get a bit of everything; it is advised to start on an empty stomach though. As well as the saucers of food you sample locally produced breads and dips - all fresh, just the way Cypriots enjoy it.

The island is well known for producing quantities amounts of herbs, figs, dates, almonds, olives and beans, as well as these while walking around sightseeing you will notice fresh tomatoes, peppers, aubergines and avocados growing in many areas due to the dry and sunny conditions. It is a beautiful way to grow fresh produce and adds to the character of the region. Cypriot food is grounded on its freshness, even in fast foods like kebabs. Lamb, beef, chicken and goat are very popular meats.

A must-try is Pastourma made with beef, garlic and coriander. There are many outstanding Cypriot dishes all full of flavour so be indulgent and try them.

The restaurants in Paphos cater for English visitors wanting fried breakfasts right up to 5* restaurants serving high quality cuisine. When eating in Paphos there is much to choose from and all are in competition meaning the quality rises constantly. You can eat Cypriot food or try Chinese or Italian restaurants and much more. Lower Paphos and Coral Bay boast the best restaurants in Paphos.  The chefs in the resort hotels are also very talented so instead of dining out try your hotel restaurant's own food for a night.

To find out how to get the most from your Paphos Holiday, follow our links to the right in our handy guide.